(Translated by Google)
I was looking for a personal gym, and a friend introduced me to a free trial!
It was my first time, so I was nervous, but the trainer was very friendly and easy to talk to, and I was able to train in a fun way. 🏋️♀️
When I told them I was going to lose weight, they asked me what I was concerned about and created a training program that suited me.
I was worried because I don't usually exercise at all, but they took into consideration the burden on my body and my level, and I was still able to do effective training.
It was tough because I hadn't exercised in a long time, but I had a great sense of accomplishment✨
My legs were shaking when I got home (lol)
The facilities were well-equipped and clean, and most importantly, it was close to the station! I was looking for a gym close to the station, so it was great🌟
Also, you can drink all the protein you want! ... The fees are reasonable compared to other personal gyms, so I think it's easy to start.
More than anything, you'll be taught by a handsome instructor with a muscular body that's good enough to compete in a competition, so it should motivate both men and women!
The trainer has a wealth of knowledge not only about dieting but also about body building, and seems to have a proven track record, so I'd like to use his services!
(Translated by Google)
A competent trainer will provide you with detailed guidance.
I want to train hard, and the menu is tailored to suit my needs, and I end each session with great satisfaction! They also come up with menus for independent training, so I don't have to spend the effort thinking of menus when I'm busy at work, which is very helpful.
Best of all, the trainers themselves are active in competitions and are improving every year, so they have a different level of persuasive power when it comes to losing weight and building muscle!
(Translated by Google)
I looked it up at a personal gym in Hatchobori and found it.
The trainer was very knowledgeable and easy to talk to, so even though I'm shy, I was able to relax and train.
Thank you for your continued support!
(Translated by Google)
When I heard that it was a gym in Ginza, I thought it would be very difficult to get into. When you visit, it's not like that, and you can do personal training in a completely private room.
It's very close to the station, so it's convenient and easy to get to.
I wanted to build a healthy body, so I searched online and signed a contract. You can also pay in installments for peace of mind.
The trainers also have a proven track record, so you can trust them with confidence. I'm happy to see that my body is changing.
(Translated by Google)
This is the third time I have used Personal Gym. I think this is the best fit for me so far because I have a wealth of knowledge about how the body works and how to use muscles. As she was an elementary school teacher, she is very kind, kind, and provides thorough guidance.
(Translated by Google)
My husband and I joined!
It is close to Hatchobori Station and has good access.
The gym was clean, well-equipped, and a great space!
(You can also play your favorite music, which increases your motivation!)
I don't have time to go to school on weekdays because of work, but I used to go on weekends.
The training was carefully guided according to your level!
It is said that he was originally an elementary school teacher,
It was very easy to understand!
He is someone you can easily talk to, not only for training, but also for private conversations.
I also look forward to chatting after training!
(Translated by Google)
I joined because I wanted to get in shape for my wedding!
[Meal management]
Diet = Can't eat, only chicken breast and broccoli. I had an image of that, but I was able to continue without stress because I was able to eat three meals a day, including rice and carbohydrates, as well as fish and meat!
If I was confused about the menu, the trainer would give me recipes and recommended foods, which was very helpful.
It was so stress-free meal management that it completely changed my image of dieting!
【training】
I don't like going to the gym and exercising on my own, so I was able to continue exercising simply by having a trainer come with me to plan a menu and give me guidance.
In particular, even when I'm working on one menu, I get excited because I get excited and always praise after I'm done, so I'm motivated!
I had the impression that personal training would be difficult to get into, but I think it is definitely recommended for beginners.
As a result of my diet management and training, I was able to noticeably improve my facial line in a short period of time, as well as my stomach, back, and legs.
I'm looking forward to the wedding! thank you!
(Translated by Google)
I had an experience today. At the gym I used to go to, there was no explanation of why they were doing the specific training, and I felt like I was forced to do it, but here they trained me, and instead of just pushing me, I was able to move forward and help myself. But I was able to do the training. I received a very positive response. thank you very much.
(Translated by Google)
This is a personal gym just a short walk from Hatchobori and Shintomicho. Training included everything from myofascial release to form instruction. It was very effective as I was able to easily understand the feedback after each set and look back on it. It also had protein, which I was satisfied with.
(Translated by Google)
Mr. Eiji, the representative trainer who made me realize about dieting. She helps me out by coming up with a training menu so I don't get stuck in a rut, and also gives me advice on what I can do when I go to the gym by myself.
The diet was successful, and now I am pushing myself every time to improve my strength. The dietary guidance is also great!
This gym is conveniently located near Hatchobori Station and also accessible from Takaracho Station.
(Translated by Google)
I am very satisfied with the way he supports me through stretching exercises, which I would not be able to do on my own, while having fun conversations with him.
(Translated by Google)
I wanted to tone my whole body and be able to train, so I was looking for a gym and came across TEACHER GYM, a personal training gym located near JR Hatchobori Station. It was my first time doing personal training, so I was nervous about the free personal training experience, but I didn't have to worry because the lessons were fun and easy to understand, even for someone like me who had no training experience.
There are multiple courses available, such as diet management + training, training only courses, and courses for people who are getting married, so I think this gym can offer courses tailored to each person.
The cheerful and fun trainer, who is a former elementary school teacher, teaches patiently and kindly, so it is recommended for women and those with no training experience.
(Translated by Google)
I experienced it. The representative's teaching style was very good and he taught us the correct training method. I am very satisfied. Also, the protein I received was very delicious☺️
(Translated by Google)
It's been a long time since I haven't had a chance to move my body lately.
I visited a GYM in Hatchobori.
I am grateful that I was able to have fun training with Trainer Tanaka's easy-to-understand instructions.
thank you very much!
(Translated by Google)
I decided to join because I wanted to do body makeup!
As the name of the gym suggests, the representative trainer is also a former teacher, and he carefully explains things that you don't understand, so it's fun to go to the gym!
Other than training, I was very worried about eating, but the representative trainer is a professional athlete in a body shaping competition, and he carefully guides me at every meal, so I don't have to stress about eating, and I can gradually feel the changes in my body!
I think it's the best value for money as it's cheaper than other gyms in Tokyo and offers overwhelming support.
She listens carefully to what I don't understand or am worried about, and provides careful guidance, so it is also recommended for beginners!
(Translated by Google)
TEACHER GYM, which is located very close to Hatchobori Station, has a private space that feels clean and easy for even a single woman to enter.
Trainer Eiji Tayama, who used to be an elementary school teacher and currently works as a professional bodybuilding athlete and personal trainer, is very easy to understand and makes training that may seem difficult, enjoyable, as you would expect from a teacher who works with children. With a smile on my face...lol, the time went by in a blink of an eye!
As a former active ballerina, I have rarely done muscle training or moved my body throughout the day, but after working my muscles, my body is easier to live with, and I once again feel like my body is wrapped around my muscles like a transparent corset. I felt the importance of it.
After training, I had a great time talking with the bright and kind trainer Tanaka while drinking my favorite protein!
Thank you very much☺︎
(Translated by Google)
You will be guided by an excellent and experienced trainer.
The store was also spacious and had an open feel, making it a very conducive space for training.
If you live around Hatchobori, please check it out!
(Translated by Google)
I had a wedding coming up and was looking for a gym to go on a diet, and it was near my workplace so I went to try it out!
Since it just opened in July, the interior was beautiful and clean, which gave me a good impression.
The trainer was also very kind and polite, and as the gym's name suggests, he was a teacher, so he explained things in a way that was easy to understand, and even I, a personal beginner, was able to enjoy the training without any confusion!
We set goals together, and there was training and dietary guidance tailored to those goals, so I joined because I thought I couldn't find 50,000 yen a month anywhere else!
There's nothing impossible about the dietary guidance, and I'm always looking forward to sharing recipes with the trainers while drinking the free protein after training, as they give me specific instructions tailored to each stage!
It's been about a month and I've already lost about 2kg and my body feels refreshed!
It's close to the station, reasonably priced, and comes with friendly support, so it's also recommended for beginners!
(Translated by Google)
I was looking for a personal gym near my workplace and found this gym.
It's a 5-minute walk from Hatchobori Station and about 20 minutes from Tokyo Station, making it easy to get to, so I walk there for cardio!
The trainers are also frank and easy to interact with, and even a beginner like me can train without difficulty.
I really like the fact that she gives me accurate instructions every day about things like dietary consultations.
I have also set goals, so I want to work hard towards them.
This gym is recommended for those who are training for the first time!
(Translated by Google)
Perhaps I was overcome by this year's heat, and I felt like I lacked physical strength. I live in Shinkawa, and I wanted to improve my physical strength, so I was looking for a personal gym nearby!
I started going there because it was newly opened, only had beginners, and the price range was cheaper than other gyms!
The inside of the gym is bigger than I expected and very beautiful 😍
It's also a completely private gym, so you won't be sharing your knowledge with other people 😊 (I go without makeup every time lol)
Also, I felt that the price was cheap as it included daily dietary guidance, exercise content and fun, and post-workout protein! ✨
The trainer is very bright and always teaches muscle training in a fun and easy-to-understand manner 😊
Even I, who was not good at exercise, can attend this class, so it is recommended for beginners.
(Translated by Google)
I wanted to change my thin body, and I was introduced by an acquaintance, so I joined the plan that included meal management.
We can give you appropriate advice on the specific amount of food you should eat each day, depending on your ideal body.
As you can see in the photo, there are many instruments.
With the trainer's wealth of knowledge, I believe that you can train detailed areas, making it easy to build muscle in a well-balanced manner.
I also have a mental coach, so I feel like I can train in a fun and comfortable way.
*It's even more recommended because it's all-you-can-drink protein!
Since you can train in a friendly manner and with proper form, you are sure to get closer to your ideal body efficiently.
Especially recommended for beginners! ! !
(Translated by Google)
[The best guidance from a handsome trainer! ! ]
I recently moved to a nearby area and wanted to do some serious training, so I looked into this gym and found it.
The trainers are kind and courteous from the moment we contact them to make a reservation, and they always give positive feedback during training. This trainer's positive words helped me get through even the toughest training sessions!
The cost can be set according to your own plan such as monthly payment or course payment, and it seems that we can help you make a body shape in a short period of time!
This is especially recommended for those who want to work with a professional trainer to achieve a new, grown-up body in the future, and for those who live near Tsukiji and Hatchobori.
(Translated by Google)
This is my first time going to personal training. I used to go to Pilates once a week, but I wanted to increase my strength, so I decided to try it. I will try to keep the explanation clear and easy to understand. Since you can drink protein with every session, it's fun to try different flavors.
(Translated by Google)
I was looking for a personal gym near Hatchobori, and I heard that it was newly opened, so I went to try it out.
To summarize my honest impressions:
・The gym was very spacious and had a feeling of openness! Of course it's just opened, so it's very beautiful!
・The counseling session was very detailed and listened to my concerns.
・It was perfect for me, as it was the first time I had ever tried exercising. I didn't know about this, but apparently it comes with an unlimited amount of protein, so I was surprised to be able to try it for myself.
・I was wondering how much it would cost as there was no mention of the price, but I thought it would be nice if they also took care of my meals for 50,000 yen a month. (It was written on Instagram)
The trainer seems to have a lot of experience, so I'm looking forward to it!
thank you!
a
パーソナルジムを探していたところ、友達の紹介で無料体験に行ってきました!
初めてだったので緊張しましたが、トレーナーさんもとてもフレンドリーで話しやすく、楽しくトレーニングする事が出来ました。🏋️♀️
初めにダイエット目的ということを伝えるとどこが気になるのかを聞かれ、それに合わせたトレーニングを組んでくれました。
普段全く運動していないため不安でしたが、体の負担やレベルも考慮してくれ、それでも効果のあるトレーニングをする事が出来ました。
運動して無さすぎ久々にキツかったですが、達成感がすごかったです✨
帰りには足がプルプルしてました(笑)
設備も充実しているし清潔感もあり、なにより駅近!駅近のジムを求めていたので最高です🌟
あと、プロテイン飲み放題!!!
しかも種類が豊富で好きなのを飲めるのも嬉しい!(トロピカル味が美味しかった笑)
トレーニング後にすぐプロテイン飲みたいけど、持ってくるのも面倒くさい人にはピッタリ!
こんなgymは他にないのでは???
料金も他のパーソナルジムに比べたらお手頃なので気軽に始めやすいなと思いました。
なにより大会に出るレベルのマッスルボディイケメンの先生に教えてもらえるので男女問わずモチベーションが上がる!はず!
ダイエットだけじゃなく身体作りに関する知識がかなり豊富なトレーナーさんで実績もあるようなのでお世話になりたいなと思います!
(Translated by Google)
I was looking for a personal gym, and a friend introduced me to a free trial!
It was my first time, so I was nervous, but the trainer was very friendly and easy to talk to, and I was able to train in a fun way. 🏋️♀️
When I told them I was going to lose weight, they asked me what I was concerned about and created a training program that suited me.
I was worried because I don't usually exercise at all, but they took into consideration the burden on my body and my level, and I was still able to do effective training.
It was tough because I hadn't exercised in a long time, but I had a great sense of accomplishment✨
My legs were shaking when I got home (lol)
The facilities were well-equipped and clean, and most importantly, it was close to the station! I was looking for a gym close to the station, so it was great🌟
Also, you can drink all the protein you want! ... The fees are reasonable compared to other personal gyms, so I think it's easy to start.
More than anything, you'll be taught by a handsome instructor with a muscular body that's good enough to compete in a competition, so it should motivate both men and women!
The trainer has a wealth of knowledge not only about dieting but also about body building, and seems to have a proven track record, so I'd like to use his services!
saito wataru
実力のあるトレーナーが丁寧な指導をしていただけます。
自分はハードに筋トレしたいのですが、その要望に合わせてメニューを組んでいただき、毎回非常に満足してセッションを終えております!自主トレのメニューも考えてくれますので、仕事で忙しくメニューを考える労力を使わずに済み、大変助かっております。
何よりトレーナー自身が大会で活躍しており、年々レベルアップしているので、痩せることや筋肉をつけることに関しても説得力が違います!
(Translated by Google)
A competent trainer will provide you with detailed guidance.
I want to train hard, and the menu is tailored to suit my needs, and I end each session with great satisfaction! They also come up with menus for independent training, so I don't have to spend the effort thinking of menus when I'm busy at work, which is very helpful.
Best of all, the trainers themselves are active in competitions and are improving every year, so they have a different level of persuasive power when it comes to losing weight and building muscle!
Jun Takasawa
八丁堀にあるパーソナルジムで調べたら出てきました
トレーナーの方が知識も豊富でとても話しやすく、人見知りの僕でもリラックスしてトレーニングできました
これからもよろしくお願いします!
(Translated by Google)
I looked it up at a personal gym in Hatchobori and found it.
The trainer was very knowledgeable and easy to talk to, so even though I'm shy, I was able to relax and train.
Thank you for your continued support!
なかごみひろゆき
銀座のジムと聞いて、とても敷居が高いなと思っていました。通ってみるとそうでもなく、完全に個室でパーソナルトレーニングが行えます。
駅からもとても近く、通いやすくて便利です。
健康的な体作りをしたく、ネットで探して契約をしました。料金も分割払いができて安心です。
トレーナーさんも実績があり、安心してお任せ出来ています。自分の体が変化してきているのが感じられていて、嬉しいです。
(Translated by Google)
When I heard that it was a gym in Ginza, I thought it would be very difficult to get into. When you visit, it's not like that, and you can do personal training in a completely private room.
It's very close to the station, so it's convenient and easy to get to.
I wanted to build a healthy body, so I searched online and signed a contract. You can also pay in installments for peace of mind.
The trainers also have a proven track record, so you can trust them with confidence. I'm happy to see that my body is changing.
森崇
パーソナルジムにお世話になるのはこれで3回目です。体の仕組みや筋肉の使い方についての知識が豊富なので、今までで一番自分に合っていると思います。小学校の先生だっただけあってとても優しく親切丁寧に指導してくれます。
(Translated by Google)
This is the third time I have used Personal Gym. I think this is the best fit for me so far because I have a wealth of knowledge about how the body works and how to use muscles. As she was an elementary school teacher, she is very kind, kind, and provides thorough guidance.
清宮太樹
夫婦で入会させていただきました!
八丁堀駅から近く、アクセスが良いです。
ジムは綺麗且つ、設備も整っており,最高の空間でした!
(自分の好きな音楽も流してもらえて、モチベーションアップです!)
平日はなかなか仕事で通えませんが、土日を利用して通っておりました。
トレーニングは、自身のレベルに合わせて丁寧に指導いただきました!
元々小学校の先生もやられていたとのことで、
とてもわかりやすかったです!
トレーニングだけでなく、プライベートの会話なども気軽にできる方で、
トレーニング後の雑談も一つの楽しみです!
(Translated by Google)
My husband and I joined!
It is close to Hatchobori Station and has good access.
The gym was clean, well-equipped, and a great space!
(You can also play your favorite music, which increases your motivation!)
I don't have time to go to school on weekdays because of work, but I used to go on weekends.
The training was carefully guided according to your level!
It is said that he was originally an elementary school teacher,
It was very easy to understand!
He is someone you can easily talk to, not only for training, but also for private conversations.
I also look forward to chatting after training!
Arisa T
結婚式に向けて、綺麗に引き締めたいと思い入会しました!
【食事管理】
ダイエット=食べれない、鶏胸肉とブロッコリーのみ。のイメージがありましたが、1日3食しっかりとお米や炭水化物も取れますし、お魚もお肉も食べれるのでストレスなく続けることができました!
メニューに迷ったらトレーナーさんからアレンジレシピや、おすすめの食べ物も教えてくれるのでとっても助かりました。
ダイエットのイメージが覆るほど、ストレスフリーの食事管理でした!
【トレーニング】
自分でジムに通って運動するのは苦手…という私にとってメニューを考え、指導をしてくれるトレーナーがついてくれるだけで運動を続けることができました。
特に、1つのメニューを行っている際もテンションの上がる声をかけてくれたり、終わったあとは必ず褒めてくれるのでやる気が出ます!
パーソナルトレーニングと言うと敷居が高そうなイメージを私も持っていましたが、間違いなく初心者の方にもおすすめだと思いました。
食事管理とトレーニングの成果もあり、短期間で分かりやすくフェイスラインがシュッとし、お腹周りや背中、脚もスッキリとさせることが出来ました。
結婚式が楽しみです!ありがとうございます!
(Translated by Google)
I joined because I wanted to get in shape for my wedding!
[Meal management]
Diet = Can't eat, only chicken breast and broccoli. I had an image of that, but I was able to continue without stress because I was able to eat three meals a day, including rice and carbohydrates, as well as fish and meat!
If I was confused about the menu, the trainer would give me recipes and recommended foods, which was very helpful.
It was so stress-free meal management that it completely changed my image of dieting!
【training】
I don't like going to the gym and exercising on my own, so I was able to continue exercising simply by having a trainer come with me to plan a menu and give me guidance.
In particular, even when I'm working on one menu, I get excited because I get excited and always praise after I'm done, so I'm motivated!
I had the impression that personal training would be difficult to get into, but I think it is definitely recommended for beginners.
As a result of my diet management and training, I was able to noticeably improve my facial line in a short period of time, as well as my stomach, back, and legs.
I'm looking forward to the wedding! thank you!
荒木雅治
本日、体験をさせていただきました。以前、行っていたジムでは、そのトレをなぜそうするのかの説明がなく、やらされている感が強かったのですが、こちらでトレしていただき、ただ追い込むだけでなく、今後にいき、自力でもできるようなトレーニングができました。とても好感がもてる対応をしていただきました。ありがとうございました。
(Translated by Google)
I had an experience today. At the gym I used to go to, there was no explanation of why they were doing the specific training, and I felt like I was forced to do it, but here they trained me, and instead of just pushing me, I was able to move forward and help myself. But I was able to do the training. I received a very positive response. thank you very much.
けぴ
自己流でトレーニングしていましたが、体を変えたくてお世話になっています。
全ての種目でフォームを修正してもらい今までとは全く違うトレーニングができています。
このジムに来て体に効いている感覚を初めて体感する事ができました。
八丁堀周辺でジムを探している方はトレーナーの方も話しやすく楽しくトレーニングができるのでおすすめです!!
(Translated by Google)
I was training on my own, but I wanted to change my body, so I'm looking forward to your help.
My form has been corrected in all events, and my training is completely different from what I was used to.
When I came to this gym, I was able to experience for the first time what it felt like to be working on my body.
If you are looking for a gym around Hatchobori, we recommend this gym as the trainers are easy to talk to and make training fun! !
as df
八丁堀と新富町から歩いてすぐのところのパーソナルジムです。トレーニングとしては、筋膜リリースからフォームの指導など行われました。セットごとにフィードバックがわかりやすく振り返りもできてすごく効果的でした。また、プロテインも揃っており、その点も満足でした。
(Translated by Google)
This is a personal gym just a short walk from Hatchobori and Shintomicho. Training included everything from myofascial release to form instruction. It was very effective as I was able to easily understand the feedback after each set and look back on it. It also had protein, which I was satisfied with.
ナオ
ダイエットに目覚めさせてくれた、代表トレーナーのエイジさん。マンネリしないようにトレーニングメニューも考えてくれて、自分1人でジムに行った時にできる内容とポイントも指導してくれるので助かっています。
ダイエットも成功して、今は筋力アップを目指して毎回追い込んでもらっています。食事指導もピカイチです!
八丁堀駅近く、宝町駅利用も可能な立地の良さにあるジムです。
(Translated by Google)
Mr. Eiji, the representative trainer who made me realize about dieting. She helps me out by coming up with a training menu so I don't get stuck in a rut, and also gives me advice on what I can do when I go to the gym by myself.
The diet was successful, and now I am pushing myself every time to improve my strength. The dietary guidance is also great!
This gym is conveniently located near Hatchobori Station and also accessible from Takaracho Station.
森利子
なかなか自分だけでは、進められないストレッチを、楽しいお話しをしながらサポートしてくださり、とても満足しています。
(Translated by Google)
I am very satisfied with the way he supports me through stretching exercises, which I would not be able to do on my own, while having fun conversations with him.
むうみ
体全体を引き締めたいのとトレーニングをできるようになりたいと思い、ジムを探していたところ、JR八丁堀駅にあるパーソナルトレーニングジム、「TEACHER GYM」が検索ででてきました。パーソナルトレーニングが初めてだったので、パーソナルの無料体験に緊張して行ったのですが、トレーニング未経験の私にも楽しく、そしてわかり易く教えていただけたので不安はありませんでした。
食事管理+トレーニング、トレーニングのみのコース、結婚をひかえた方のコース等、複数のコースがありますので、その方に合わせたコースに対応できるジムだと思います。
元小学校の先生の明るくて、楽しいトレーナーさんが根気よく、また親切に教えてくださるので、女性やトレーニング未経験の方にオススメです。
(Translated by Google)
I wanted to tone my whole body and be able to train, so I was looking for a gym and came across TEACHER GYM, a personal training gym located near JR Hatchobori Station. It was my first time doing personal training, so I was nervous about the free personal training experience, but I didn't have to worry because the lessons were fun and easy to understand, even for someone like me who had no training experience.
There are multiple courses available, such as diet management + training, training only courses, and courses for people who are getting married, so I think this gym can offer courses tailored to each person.
The cheerful and fun trainer, who is a former elementary school teacher, teaches patiently and kindly, so it is recommended for women and those with no training experience.
K H
体験させていただきました。代表の教え方がとてもうまく、正しいトレーニング方法を教えていただきました。とても満足しております。また、いただいたプロテインもとてもおいしかったです☺️
(Translated by Google)
I experienced it. The representative's teaching style was very good and he taught us the correct training method. I am very satisfied. Also, the protein I received was very delicious☺️
navy yvan
最近身体を動かす機会がなく久しぶりに
八丁堀にあるGYMにお邪魔しました。
田中トレーナーのわかりやすい指導に楽しくトレーニングする事が出来て感謝しています。
ありがとうございました!
(Translated by Google)
It's been a long time since I haven't had a chance to move my body lately.
I visited a GYM in Hatchobori.
I am grateful that I was able to have fun training with Trainer Tanaka's easy-to-understand instructions.
thank you very much!
せ
ボディーメイクをしたいなと思い、入会しました!
ジムの名前の通り、代表トレーナーさんは先生もやっていた方でわからない事も丁寧に教えてくださるので楽しく通えています!
トレーニング以外には、食事の不安がすごくありましたが代表トレーナーさんがボディーメイクの大会のプロ選手という事もあり、毎食丁寧にご指導してくださるので食事のストレスもなく、身体の変化を徐々に感じれてます!
金額面でも都内のジムと比べて安く、圧倒的なサポートをしてくれるので最高のコスパだと思います。
わからない事・不安な事も話をしっかりと聞いてくださり丁寧に指導していただけるので初心者の方にもおすすめです!
(Translated by Google)
I decided to join because I wanted to do body makeup!
As the name of the gym suggests, the representative trainer is also a former teacher, and he carefully explains things that you don't understand, so it's fun to go to the gym!
Other than training, I was very worried about eating, but the representative trainer is a professional athlete in a body shaping competition, and he carefully guides me at every meal, so I don't have to stress about eating, and I can gradually feel the changes in my body!
I think it's the best value for money as it's cheaper than other gyms in Tokyo and offers overwhelming support.
She listens carefully to what I don't understand or am worried about, and provides careful guidance, so it is also recommended for beginners!
Yuina
八丁堀の駅からとても近くにある「TEACHER GYM」はプラベート空間に清潔感あり女性1人でも入りやすいスタジオでした。
小学校の教師であり、現在はボディビルのプロ選手として活動しながらパーソナルトレーナーをしている田山栄次トレーナーはさすが子供相手に教師をされてるだけあって、とてもわかりやすく、辛いイメージのトレーニングも楽しくこのように笑顔で…笑あっという間に過ごせました!
元現役バレリーナだった私は筋トレをすることも身体を1日中動かすことも減っていましたが筋肉を動かした後の身体は生活しやすく、改めて透明なコルセットのように身体に筋肉を纏う大切さを感じました。
トレーニング後は気になるプロテインを飲みながら明るく優しい田中トレーナーとお話し時間も楽しかったです!
ありがとうございました☺︎
(Translated by Google)
TEACHER GYM, which is located very close to Hatchobori Station, has a private space that feels clean and easy for even a single woman to enter.
Trainer Eiji Tayama, who used to be an elementary school teacher and currently works as a professional bodybuilding athlete and personal trainer, is very easy to understand and makes training that may seem difficult, enjoyable, as you would expect from a teacher who works with children. With a smile on my face...lol, the time went by in a blink of an eye!
As a former active ballerina, I have rarely done muscle training or moved my body throughout the day, but after working my muscles, my body is easier to live with, and I once again feel like my body is wrapped around my muscles like a transparent corset. I felt the importance of it.
After training, I had a great time talking with the bright and kind trainer Tanaka while drinking my favorite protein!
Thank you very much☺︎
竹原悠希
優秀で実績のあるトレーナーさんがご指導してくれます。
店舗も広く開放感がありとてもトレーニングがしやすい空間でした。
八丁堀周辺にお住まいの方は是非行ってみてください!
(Translated by Google)
You will be guided by an excellent and experienced trainer.
The store was also spacious and had an open feel, making it a very conducive space for training.
If you live around Hatchobori, please check it out!
Hanae
結婚式を控えていて、ダイエットをしようと思いジムを探していたところ、職場の近くだったので体験に行きました!
7月にオープンしたばかりということで内装も綺麗で清潔感があり、好印象でした。
トレーナーさんもとても親切丁寧な方で、ジムの名前の通り先生をされていたので、とてもわかりやすい説明でパーソナル初心者のわたしでも戸惑うことなく、楽しくトレーニングができました!
一緒に目標を立て、その目標に寄り添ったトレーニングと食事指導もあり、月に5万は他では探せないと思い入会しました!
食事指導も無理なものは一つもなく、段階に合わせて具体的に教えていただけるのでトレーニング後に無料で飲めるプロテインを飲みながらトレーナーさんとのレシピの共有も毎回の楽しみになっています!
1ヶ月ほど経ちましたがすでに2kgほど体重も落ちてきて体がスッキリしてきたような気がします!
駅近でお値段もお手頃で親切なサポートつきなので、初心者の方にもおすすめです!
(Translated by Google)
I had a wedding coming up and was looking for a gym to go on a diet, and it was near my workplace so I went to try it out!
Since it just opened in July, the interior was beautiful and clean, which gave me a good impression.
The trainer was also very kind and polite, and as the gym's name suggests, he was a teacher, so he explained things in a way that was easy to understand, and even I, a personal beginner, was able to enjoy the training without any confusion!
We set goals together, and there was training and dietary guidance tailored to those goals, so I joined because I thought I couldn't find 50,000 yen a month anywhere else!
There's nothing impossible about the dietary guidance, and I'm always looking forward to sharing recipes with the trainers while drinking the free protein after training, as they give me specific instructions tailored to each stage!
It's been about a month and I've already lost about 2kg and my body feels refreshed!
It's close to the station, reasonably priced, and comes with friendly support, so it's also recommended for beginners!
Takaaki Kyoka
職場から近いパーソナルジムを探してて、こちらのジムを見つけました。
八丁堀駅から徒歩5分、東京駅から20分程で通いやすい場所にあり有酸素がわりに歩いて通ってます!
トレーナーの方もフランクな方で接しやすく、初心者の私でも無理なくトレーニングできています。
食事の相談などの連絡も毎日的確に指示していていただけて、とても気に入っています。
目標も設定しているので、それに向けて頑張りたいです。
初めてトレーニングする方にはおすすめのジムです!
(Translated by Google)
I was looking for a personal gym near my workplace and found this gym.
It's a 5-minute walk from Hatchobori Station and about 20 minutes from Tokyo Station, making it easy to get to, so I walk there for cardio!
The trainers are also frank and easy to interact with, and even a beginner like me can train without difficulty.
I really like the fact that she gives me accurate instructions every day about things like dietary consultations.
I have also set goals, so I want to work hard towards them.
This gym is recommended for those who are training for the first time!
ぴーしまぽ
今年の暑さにやられてしまったのか、自分の体力の無さを感じていました。私は新川に住んでいるのですが、体力をつけたいと思い近くのパーソナルジムを探していました!
新しくオープンして、初心者の方しかいない、価格帯が他のジムに比べて安かったので通い始めました!
ジムの中は思ってた以上に広くとても綺麗です😍
また完全プライベートジムなので、他の人と被ることもないです😊(私は毎回すっぴんで行ってます笑)
そして、毎日の食事指導とこの運動内容と楽しさ、トレーニング後のプロテインがついてこの値段は安いなと感じました!✨
トレーナーさんはとても明るくいつも筋トレを楽しく分かりやすく教えてくれます😊
運動が苦手だった私でも通えるくらいなので、初心者の方におすすめです🤩
(Translated by Google)
Perhaps I was overcome by this year's heat, and I felt like I lacked physical strength. I live in Shinkawa, and I wanted to improve my physical strength, so I was looking for a personal gym nearby!
I started going there because it was newly opened, only had beginners, and the price range was cheaper than other gyms!
The inside of the gym is bigger than I expected and very beautiful 😍
It's also a completely private gym, so you won't be sharing your knowledge with other people 😊 (I go without makeup every time lol)
Also, I felt that the price was cheap as it included daily dietary guidance, exercise content and fun, and post-workout protein! ✨
The trainer is very bright and always teaches muscle training in a fun and easy-to-understand manner 😊
Even I, who was not good at exercise, can attend this class, so it is recommended for beginners.
寺田孝亮
痩せている身体を変えたいと思っていた所、知人からの紹介もあり、食事管理付きのプランで入会しました。
<食事管理>
理想の身体に合わせて、毎日の食事に対する具体的な摂取量などの適切なアドバイスをしていただけます。
<トレーニング>
写真の通り多くの器具があります。
トレーナーの方の豊富な知識で、細かい部位のトレーニングができバランスよく筋肉がつきやすいと思います。
また、メンタルコーチもしていただけるので、楽しく、気持ちよくトレーニングに励めると実感しております。
※プロテイン飲み放題なので更におすすめです!
親身で適切なフォームでトレーニングができるので、効率的に理想の身体に近づけること間違いなしです。
特に初心者の方にオススメです!!!
(Translated by Google)
I wanted to change my thin body, and I was introduced by an acquaintance, so I joined the plan that included meal management.
We can give you appropriate advice on the specific amount of food you should eat each day, depending on your ideal body.
As you can see in the photo, there are many instruments.
With the trainer's wealth of knowledge, I believe that you can train detailed areas, making it easy to build muscle in a well-balanced manner.
I also have a mental coach, so I feel like I can train in a fun and comfortable way.
*It's even more recommended because it's all-you-can-drink protein!
Since you can train in a friendly manner and with proper form, you are sure to get closer to your ideal body efficiently.
Especially recommended for beginners! ! !
Shun Takano
【イケメントレーナーによる最高の指導!!】
最近、近場に引っ越して来て、本格的にトレーニングをしたいと思い調べてみたらヒットしたジム。
予約の連絡の時点から親切で丁寧な対応で、トレーニング中も常にポジティブな声かけをくださるトレーナーさん。キツいトレーニングもこのトレーナーさんのポジティブ一言で僕も乗り越えられました!
費用も月払いやコース払いなど自身のプランに合わせて組める様になっており短期間でのボディメイクもお手伝いくださる様です!
プロのトレーナーさんと共に、ちょっと先の未来の成長した生まれ変わった身体を手に入れたい方、築地、八丁堀近辺にお住まいの方は特におすすめです🙏
(Translated by Google)
[The best guidance from a handsome trainer! ! ]
I recently moved to a nearby area and wanted to do some serious training, so I looked into this gym and found it.
The trainers are kind and courteous from the moment we contact them to make a reservation, and they always give positive feedback during training. This trainer's positive words helped me get through even the toughest training sessions!
The cost can be set according to your own plan such as monthly payment or course payment, and it seems that we can help you make a body shape in a short period of time!
This is especially recommended for those who want to work with a professional trainer to achieve a new, grown-up body in the future, and for those who live near Tsukiji and Hatchobori.
3203 kitsune
今回初めてパーソナルトレーニングに通い始めました。私は週に一回ピラティスに通っていましたが、筋力をもっと増やしたいと思い挑戦してみました。説明もわかりやすく続けてみようと思います。毎セッションごとにプロテインを飲めるので、味のお試しもできて楽しみの一つです。
(Translated by Google)
This is my first time going to personal training. I used to go to Pilates once a week, but I wanted to increase my strength, so I decided to try it. I will try to keep the explanation clear and easy to understand. Since you can drink protein with every session, it's fun to try different flavors.
Nami Asakawa
八丁堀近辺でパーソナルジムを探していて、新しくオープンされたと言うことで、体験に行って来ました。
率直な感想をまとめると
・ジム内はとても広く開放感がありました!オープンしたてなのでもちろんですがとても綺麗です!
・カウンセリングはとても細かくヒアリングしてくださり、悩みをよく聞いてくれました。
・運動は初めてに等しい私にも無理のない内容を組んでくれたので、ちょうどよかったです。これは知らなかったのですが、プロテインが飲み放題で付いているそうで、体験でも飲ませてもらえて驚きました。
・料金は記載がなかったのでいくらなのか気になっていましたが、月5万円で食事管理もしてくれるのはいいなと思いました。(Instagramには書いてありました)
トレーナーさんもかなり経験がありそうな方で、これから楽しみです!
よろしくお願いします!
(Translated by Google)
I was looking for a personal gym near Hatchobori, and I heard that it was newly opened, so I went to try it out.
To summarize my honest impressions:
・The gym was very spacious and had a feeling of openness! Of course it's just opened, so it's very beautiful!
・The counseling session was very detailed and listened to my concerns.
・It was perfect for me, as it was the first time I had ever tried exercising. I didn't know about this, but apparently it comes with an unlimited amount of protein, so I was surprised to be able to try it for myself.
・I was wondering how much it would cost as there was no mention of the price, but I thought it would be nice if they also took care of my meals for 50,000 yen a month. (It was written on Instagram)
The trainer seems to have a lot of experience, so I'm looking forward to it!
thank you!