(Translated by Google)
I gained weight after giving birth, and fasting and other methods didn't work, so I decided it was time to start exercising, which I've been avoiding because I'm not good at it, and started coming to TEACHER GYM.
I received training once a week and dietary support, and successfully lost 6kg in 3 months!
The training is quite hard, but the fun conversations and enthusiastic encouragement from the teacher have helped me to do it.
I also received thorough support with my diet management every day, and learned about recommended ingredients and easy recipes, so I was able to master the skills without any stress.
More than anything, the teacher has a great personality, so I highly recommend TEACHER GYM!
(Translated by Google)
This is a great personal gym.
I've done a little bit of strength training at a regular gym, but I've started going here recently and find the teaching methods to be very easy to understand.
Unlike doing it my own way by watching YouTube videos, when I'm taught one-on-one, my form and the things I need to focus on are completely different, and I feel like I'm seeing real results even when doing the same exercise.
The trainer is not only refreshing and friendly, but has also won competitions, so I can trust his knowledge and track record.
They have professional machines and are quite spacious, so it's nice and spacious to use.
The gym is conveniently located, close to both Shintomi-cho Station and Hatchobori Station, making it an easy personal gym to visit after work.
(Translated by Google)
I use this for partner training! I had an image of gyms being too tough and unsustainable, but I've been having a great time going once a week. ☺️
I can bring my dog with me, and I get to drink protein at the end (and choose my flavor! 🫶🏻). I'm so happy to see the changes in my body right away, and I want to keep going! 🌟
(Translated by Google)
This is a full-fledged personal gym run by a real bodybuilder! Since I started going, I've successfully lost 4kg and reduced my body fat by 7%! I've tried out a lot of different gyms, but this is the gym I want to keep going to for the rest of my life. 🥺 Professionals who regularly train for competitions will give you advice on muscle building and dietary habits. ✨️ If you're looking for a personal gym in Hatchobori, this is the place for you! ^^
(Translated by Google)
I was looking for a personal gym in Hatchobori and went to try out Teacha Gym, which I heard has great reviews for the amazing teaching and track record of its instructors. I ended up becoming a member because I felt like "I can get stronger" and "my body can change" if I trained with this instructor!
I'm currently being taught by an instructor who won a competition in Korea recently and has an amazing physique, so I'm seeing great results!
(Translated by Google)
"I need to lose 5kg in one month!"
I signed up with this crazy goal, lol.
But thanks to personal training, detailed advice on exercise, and daily diet, I was able to achieve it the other day! 👏
And I achieved it without forcing myself to cut back on food or giving up my favorite alcohol, lol!
If I had done it alone, I probably wouldn't have achieved it at all, or even if I had, I probably would have ended up rebounding from pushing myself too hard.
Not only did I receive specific advice, but the training was always cheerful and uplifting, so I've been able to continue with it happily!
I recommend this to anyone who has an ideal body and weight, but thinks it might be difficult to achieve on their own!
Riku Kubo
2025-07-24
Excellent gym! Eiji-San is a very friendly and knowledgeable trainer, highly recommended if you’re in the Hatchobori/Shintomi area.
(Translated by Google)
This is my first time at a personal gym, and I'm really glad I chose this place.
Until now, I thought I couldn't get big because I wasn't muscular, but after Eiji helped me with my gym and diet, I gained 8kg in a month and my appearance has clearly changed.
I was so surprised at how different it would be to be taught by a professional lol
I've gotten into the habit of going to the gym 7 days a week, and I think I've seen changes on the inside as well.
I highly recommend this to people who haven't been to the gym that much yet. They teach you in an easy-to-understand way from scratch.
I'm so looking forward to my weekly personal gym sessions that I've found something to be passionate about outside of work, which is great.
Also, since we're the same age, it's great that we can talk casually.
(Translated by Google)
It was my first time at a personal gym, and not only was the environment great, but the trainer, Eiji, was always there with a high T, so I was excited just going there!! 💪
It's only been about two months since I started, but I've already seen changes in my body, and most importantly, every time I finish I feel a sense of accomplishment and good vibes, like after club activities, so I look forward to going every week!
The way they teach form is so easy to understand, so I highly recommend it! 🔥
(Translated by Google)
My home and work are in Hatchobori, so I was looking for a gym in the area.
I searched for a gym where the trainer himself was an expert in training, and I found this one!
(Tayama-san is definitely the biggest in Hatchobori.)
Trainer Tayama-san
was previously a teacher, so his teaching methods are thorough, specific, and easy to understand!
And best of all, he pushes me hard in those last few sessions, even when I would have slacked off on my own!
(This is incredibly effective for muscle growth.)
If you're in the Hatchobori area, I highly recommend TEACHER GYM!
(Translated by Google)
When I was looking for a personal gym in Hatchobori, I found Wanko Okke Gym and I go there every week with my dog!
My dog is always loved and gets lots of love.
The spacious indoor space makes training feel great!
(Translated by Google)
I was looking for personal training in the Hatchobori area and found this gym. I received thorough training and had the best workout ever. Thank you!
(Translated by Google)
I was looking for a personal gym in the Hatchobori area and found TEACHERGYM!
I bring my kids to the gym! It's spacious, so my kids have a great time, lol.
The workouts are fun, and they're always clear and encouraging. 😊
My posture has improved since the workouts, and they also teach me exercises to do at home, which is really helpful!
I look forward to your continued support for me and my kids. 😊
I highly recommend TEACHERGYM!
(Translated by Google)
I was looking for a personal gym in Hatchobori and came across TEACHER GYM Ginza Hatchobori!
I tried out a few personal gyms, but TEACHER GYM was the best fit for me! 😀
The explanations are very easy to understand, and it's just so much fun! I had the impression that strength training was tough, but Tayama-san makes it fun too! 😂
I've been enjoying my lessons, which I've had trouble sticking to!
Since she was originally a teacher, her explanations are easy to understand! This was a big plus!
I'm sure the ease of understanding is a big part of why I've been able to stick with it, even though I've barely done strength training!
My body is slowly changing, so I'm excited to keep going!
I definitely recommend this to anyone looking for a personal gym in the Hatchobori area!
Please give it a try!
Also, the protein after training is great 😄 I'm happy, so please take over! 😊
(Translated by Google)
The training is fun and personalized for women, with different variations each time. In 3 months, he has gained a lot of muscle mass and his body line has become more toned.If you have a docile dog, you can bring him along.
kanako murayama
2025-04-13
明るく気さくに教えてくださって、とっても楽しかったです！
(Translated by Google)
The teacher was cheerful and friendly and it was a lot of fun!
(Translated by Google)
I was looking for a personal gym, and a friend introduced me to this place, so I went for a free trial!
It was my first time, so I was a little nervous, but the trainer was very friendly and easy to talk to, and I had a great time. 🏋️♀️
When I first mentioned I was looking to lose weight, they asked me about my specific concerns and tailored my workout to them.
I was a little nervous because I don't exercise regularly, but they took my physical strain and level into consideration, and still managed to get an effective workout.
It was tough because I hadn't exercised in so long, but the sense of accomplishment was amazing! ✨
My legs were shaking when I left (lol).
The facilities were great, it was clean, and best of all, it was close to the station! I was looking for a gym close to the station, so this was perfect! 🌟
Also, they had all-you-can-drink protein!!!
What's more, they had a wide variety, so I could choose the one I liked! (The tropical flavor was delicious, lol)
Perfect for people who want to drink protein right after their workout but don't want to bother bringing it with them!
Is there really no other gym like this???
The fees are reasonable compared to other personal gyms, so I thought it would be easy to get started.
More than anything, you'll be taught by a handsome instructor with a muscular body who's competitive enough to compete, so it's sure to boost motivation for both men and women!
The trainer has a wealth of knowledge not only about dieting but also about body building, and he seems to have a proven track record, so I'd love to work with him!
(Translated by Google)
You will receive careful instruction from a skilled trainer.
I like to train hard, and they create a menu to suit my needs. I always leave a session feeling very satisfied! They also come up with a menu for my own training, which is very helpful as I don't have to waste time thinking up a menu when I'm busy with work.
Best of all, the trainer himself is active in competitions and is improving every year, so he is very persuasive when it comes to losing weight and building muscle!
(Translated by Google)
I searched for a personal gym in Hatchobori and found this. The trainer was very knowledgeable and easy to talk to, so even though I'm quite shy, I was able to relax and train. I look forward to working with you again!
(Translated by Google)
When I heard it was a gym in Ginza, I thought it would be very intimidating. But when I went there, I found that it wasn't at all like that, as I was able to receive personal training in a completely private room.
It's very close to the station, so it's easy to get to and convenient.
I wanted to get in shape, so I found a gym online and signed up. I can pay in installments, so it's reassuring.
The trainers are also experienced, so I can leave it to them with confidence. I can feel my body changing, and I'm happy.
(Translated by Google)
This is my third time using the personal gym. I think it's the best fit for me so far, as they have a wealth of knowledge about how the body works and how to use muscles. As a former elementary school teacher, they are very kind, helpful, and provide thorough instruction.
(Translated by Google)
I joined because I wanted to tone up and get beautiful for my wedding!
[Diet Management]
I had the impression that dieting meant not being able to eat anything, only chicken breast and broccoli. But I was able to get rice and carbohydrates three times a day, and I could eat fish and meat, so I was able to stick to it without any stress!
When I was unsure about my menu, the trainer would suggest recipe variations and recommend foods, which was very helpful.
The stress-free diet management completely overturned my image of dieting!
[Training]
I'm not good at going to the gym on my own, so having a trainer who would help me plan and instruct me on my menu helped me stick to my workouts.
In particular, he would encourage me during each menu and always praise me after I finished, which really motivated me!
I also had the impression that personal training was intimidating, but I definitely think it's recommended for beginners.
Thanks to the results of the diet management and training, I was able to clearly see that my face was slimmer in a short amount of time, and my stomach, back, and legs were also toned.
I'm looking forward to my wedding! thank you!
(Translated by Google)
I had a trial session today. At the gym I used to go to, they never explained why they were doing certain exercises, so I felt like I was being forced to do them. But here, instead of just pushing me to my limits, I was able to do training that I could do on my own. I was treated very well. Thank you very much.
(Translated by Google)
This personal gym is located just a short walk from Hatchobori and Shintomicho. The training included fascia release and form instruction. The feedback after each set was easy to understand and I was able to review it, which was very effective. They also stocked protein, which I was very happy with.
(Translated by Google)
Eiji, the head trainer, was the one who opened my eyes to dieting. He helps me by planning my training menu so I don't get bored, and he also gives me advice on what to do and what to focus on when I go to the gym alone.
My diet was successful, and now I'm pushing myself every time with the aim of increasing my muscle strength. His dietary advice is also top-notch!
This gym is conveniently located near Hatchobori Station, with access to Takaracho Station.
M Y
産後太りで、ファスティングなどしてもダイエットが上手くいかず、もう苦手で避けてきた運動をしなければと思い、通い始めました。
週1回のトレーニングと食事のサポートもお願いし、3ヶ月で6キロの減量に成功しました！
トレーニングはなかなかハードですが、先生との楽しい会話と熱い励ましのおかげで、頑張れています。
食事管理も毎日しっかりフォローしていただき、おすすめの食材や手軽にできる作り方なども学べて、無理なく身につけることができました。
何より先生のお人柄が最高で、TEACHER GYMはとてもおすすめです！
(Translated by Google)
I gained weight after giving birth, and fasting and other methods didn't work, so I decided it was time to start exercising, which I've been avoiding because I'm not good at it, and started coming to TEACHER GYM.
I received training once a week and dietary support, and successfully lost 6kg in 3 months!
The training is quite hard, but the fun conversations and enthusiastic encouragement from the teacher have helped me to do it.
I also received thorough support with my diet management every day, and learned about recommended ingredients and easy recipes, so I was able to master the skills without any stress.
More than anything, the teacher has a great personality, so I highly recommend TEACHER GYM!
matsumoto s
とてもいいパーソナルジムです。
普通のジムで少し筋トレはやっていましたが、最近通い始めて、教え方がすごく分かりやすいと感じています。
YouTubeなどを見て自己流でやっていたのとは違い、マンツーマンで直接教わるとフォームや意識するポイントが全然違って、同じ種目でも効果がしっかり出ていると感じています。
トレーナーの方は人柄が爽やかで親切なうえ、コンテストでの優勝経験もあり、知識・実績ともに信頼できます。
本格的なマシンもあって、結構広いので、広々使えて気持ちがいいです。
場所も便利なところにあり、新富町駅・八丁堀駅のどちらからも近いので、仕事終わりでも通いやすいパーソナルジムです。
(Translated by Google)
This is a great personal gym.
I've done a little bit of strength training at a regular gym, but I've started going here recently and find the teaching methods to be very easy to understand.
Unlike doing it my own way by watching YouTube videos, when I'm taught one-on-one, my form and the things I need to focus on are completely different, and I feel like I'm seeing real results even when doing the same exercise.
The trainer is not only refreshing and friendly, but has also won competitions, so I can trust his knowledge and track record.
They have professional machines and are quite spacious, so it's nice and spacious to use.
The gym is conveniently located, close to both Shintomi-cho Station and Hatchobori Station, making it an easy personal gym to visit after work.
ri
ペアトレーニングでこちらを利用してます！ジムというと、キツかったり続かなそうというイメージが勝手にありましたが、週一でとても楽しく通っています☺️
わんちゃんも一緒に連れて行けたり、最後はプロテインを飲めます（味が選べるのも🫶🏻）早速身体に変化も出ているのがとても嬉しいので、今後も続けていきたいです！！🌟
(Translated by Google)
I use this for partner training! I had an image of gyms being too tough and unsustainable, but I've been having a great time going once a week. ☺️
I can bring my dog with me, and I get to drink protein at the end (and choose my flavor! 🫶🏻). I'm so happy to see the changes in my body right away, and I want to keep going! 🌟
伊藤雅
本物のボディービルダーの方がトレーナーの本格パーソナルジムです！！通い始めて、体重-4kg、体脂肪率7%ダウンに成功しました！色んなジムに体験に行きましたが、本当に"誰が教えてくれるか"で選ぶべきだなと実感する、一生通い続けたいジムです🥺普段から大会に向けて自分の身体を鍛え続けているプロだからこそ分かる筋肉の育て方や、食事のアドバイスもしてくれます✨️八丁堀でパーソナルを探している方はここ一択です^^
(Translated by Google)
This is a full-fledged personal gym run by a real bodybuilder! Since I started going, I've successfully lost 4kg and reduced my body fat by 7%! I've tried out a lot of different gyms, but this is the gym I want to keep going to for the rest of my life. 🥺 Professionals who regularly train for competitions will give you advice on muscle building and dietary habits. ✨️ If you're looking for a personal gym in Hatchobori, this is the place for you! ^^
鎌田颯人
八丁堀でパーソナルジム探していて、ジムの先生の指導や実績がすごいという噂のティーチャージムに体験しに行ったところこの人と一緒にトレーニングしていれば"自分は強くなれる""体が変われる"と思えたような先生で会員になりました！
こないだ韓国の大会でも優勝して身体も凄い先生教えてもらえて効果も出て最高です！
(Translated by Google)
I was looking for a personal gym in Hatchobori and went to try out Teacha Gym, which I heard has great reviews for the amazing teaching and track record of its instructors. I ended up becoming a member because I felt like "I can get stronger" and "my body can change" if I trained with this instructor!
I'm currently being taught by an instructor who won a competition in Korea recently and has an amazing physique, so I'm seeing great results!
K T
「1ヶ月で5キロ痩せないといけない」
と、無茶な目標を伝えて入会しました笑
ですが、パーソナルトレーニングをしていただくのはもちろん、それ以外の運動や日々の食事についても細かくアドバイスいただき、先日達成することができました！👏
しかも、無理に食事を減らすわけでもなく、好きなお酒を断つわけでもなく笑、その中で達成できました！
おそらく一人でやっていたら全く達成できなかったか、達成できても無理をした反動で結局リバウンドみたいなことになっていたと思います。
具体的なアドバイスをいただけるのはもちろん、トレーニング中は明るく盛り上げてくれるので楽しく続けられています！
理想の身体や体重があるけど、
一人では難しそうかも、、という方にオススメです！
(Translated by Google)
"I need to lose 5kg in one month!"
I signed up with this crazy goal, lol.
But thanks to personal training, detailed advice on exercise, and daily diet, I was able to achieve it the other day! 👏
And I achieved it without forcing myself to cut back on food or giving up my favorite alcohol, lol!
If I had done it alone, I probably wouldn't have achieved it at all, or even if I had, I probably would have ended up rebounding from pushing myself too hard.
Not only did I receive specific advice, but the training was always cheerful and uplifting, so I've been able to continue with it happily!
I recommend this to anyone who has an ideal body and weight, but thinks it might be difficult to achieve on their own!
Riku Kubo
Excellent gym! Eiji-San is a very friendly and knowledgeable trainer, highly recommended if you’re in the Hatchobori/Shintomi area.
鈴木翼
今回が初めてのパーソナルジムになるのですが、本当にここにして良かったとめちゃくちゃ思います。
これまで勝手に自分は筋肉質じゃないからデカくはなれないと思っていたのですが、エイジさんにジムと食事管理をしていただいてから1ヶ月で8kg増、見た目も明らかに変わりました。
プロに教わるとこんなに違うのかとビビりまくりました笑
週7でジムに通う習慣も付き、内面まで変化が出てきたように思います。
ジムにまだそこまで通ったことがない方に本当におすすめです。０から分かりやすく教えていただけます。
毎週のパーソナルジムが楽しみすぎて仕事以外に熱中できるものが見つかり最高です。
後は同い年なので気さくに話せるのも最高です。
これからもよろしくお願いいたします！！🔥
(Translated by Google)
This is my first time at a personal gym, and I'm really glad I chose this place.
Until now, I thought I couldn't get big because I wasn't muscular, but after Eiji helped me with my gym and diet, I gained 8kg in a month and my appearance has clearly changed.
I was so surprised at how different it would be to be taught by a professional lol
I've gotten into the habit of going to the gym 7 days a week, and I think I've seen changes on the inside as well.
I highly recommend this to people who haven't been to the gym that much yet. They teach you in an easy-to-understand way from scratch.
I'm so looking forward to my weekly personal gym sessions that I've found something to be passionate about outside of work, which is great.
Also, since we're the same age, it's great that we can talk casually.
I look forward to your continued support!! 🔥
小野田透也
僕は今まで筋トレを続けれたことがなかったのですが、最近はティーチャージムで毎週自分を追い込めています。
筋トレした方が良いって分かってはいるけどジムに行く時の腰が重いという方は、体験に来て田山さんのレッスンを受けてみていただきたいです！
僕は今年の夏から人生変わります！💪🌊😎
(Translated by Google)
I've never been able to keep up with strength training, but recently I've been pushing myself every week with Tea Cha Gym.
If you know you should do strength training but are too lazy to go to the gym, I recommend you come and try out Tayama's lesson!
My life is going to change this summer! 💪🌊😎
Koya Okazaki
初めてのパーソナルジムでしたが、環境はもちろんのこと、トレーナーのエイジさんがとにかくハイTで行くだけでテンション上がります！！💪
初めて2ヶ月くらいですがすでに体の変化がありますし、何より毎回終わるたびに部活の後のような達成感と気持ちよさがあり、毎週行くのが楽しみになっています！
フォームの教え方も当たり前にわかりやすいので、超オススメです！🔥
(Translated by Google)
It was my first time at a personal gym, and not only was the environment great, but the trainer, Eiji, was always there with a high T, so I was excited just going there!! 💪
It's only been about two months since I started, but I've already seen changes in my body, and most importantly, every time I finish I feel a sense of accomplishment and good vibes, like after club activities, so I look forward to going every week!
The way they teach form is so easy to understand, so I highly recommend it! 🔥
伊沢悠
自宅と職場が八丁堀で、その周辺でジムを探していました。
その中で、「トレーナーさん自身がトレーニングを極めている事」を条件に探したところ、ここに辿り着きました！
(田山さんは確実に八丁堀で1番デカいです)
トレーナーの田山さんは、
前職が教員ということもあり、教え方が丁寧かつ具体的でわかりやすいです！
なにより、自分1人だったらサボってしまうであろう、ラスト数回の追い込みをかけてくれます！
(これがめちゃくちゃ筋肥大に効きます)
八丁堀近辺の方は、ぜひTEACHER GYMに通ってみてください！
過去最高の成果が出せるはずです！
(Translated by Google)
My home and work are in Hatchobori, so I was looking for a gym in the area.
I searched for a gym where the trainer himself was an expert in training, and I found this one!
(Tayama-san is definitely the biggest in Hatchobori.)
Trainer Tayama-san
was previously a teacher, so his teaching methods are thorough, specific, and easy to understand!
And best of all, he pushes me hard in those last few sessions, even when I would have slacked off on my own!
(This is incredibly effective for muscle growth.)
If you're in the Hatchobori area, I highly recommend TEACHER GYM!
You'll definitely achieve your best results ever!
たくみ
人生初めてのパーソナルで自分の境地に行けた気がしました！
まだまだ弱い自分をレベルアップしたいと思わせてくれたのでとてもさいこうでした！もっとレベルアップしたい自分になりたい方は是非！
(Translated by Google)
This was my first personal session and I felt like I had reached my peak!
It was awesome because it made me realize I'm still weak and want to improve! If you want to improve even more, I recommend this to you!
J
八丁堀でパーソナルジムを探していたら、なんとわんこオッケージムで、わんこと一緒に毎週通ってます！
わんこも毎回かわいがってもらえて喜んでいます。
広々した室内でトレーニングは気持ち良いです！
(Translated by Google)
When I was looking for a personal gym in Hatchobori, I found Wanko Okke Gym and I go there every week with my dog!
My dog is always loved and gets lots of love.
The spacious indoor space makes training feel great!
Matoba Tenyu
八丁堀周辺のパーソナルで探してみたところ、こちらのジムを発見しました。トレーニングもみっちり教えていただいて最高のトレーニングができました。ありがとうございました！
(Translated by Google)
I was looking for personal training in the Hatchobori area and found this gym. I received thorough training and had the best workout ever. Thank you!
mk t
八丁堀周辺でパーソナルジムを探していて、TEACHERGYMに出会いました！
子供も一緒に通ってます！広いので子供も楽しく過ごしています笑
トレーニングは楽しくいつも分かりやすく励ましてくれます😊
運動をしてから姿勢も変わり、家でやるトレーニングも教えてくれるので助かってます！
これからも私と子供を宜しくお願いします😊
TEACHERGYM1おすすめです！
(Translated by Google)
I was looking for a personal gym in the Hatchobori area and found TEACHERGYM!
I bring my kids to the gym! It's spacious, so my kids have a great time, lol.
The workouts are fun, and they're always clear and encouraging. 😊
My posture has improved since the workouts, and they also teach me exercises to do at home, which is really helpful!
I look forward to your continued support for me and my kids. 😊
I highly recommend TEACHERGYM!
k t
八丁堀でパーソナルジムを探していたらTEACHER GYM銀座・八丁堀さんに出逢いました！
いくつかのパーソナルジムを体験に伺いましたが、TEACHER GYMさんが私には1番あっていました！😀
とても説明もわかりやすいし、とにかく楽しいです！筋トレはきついイメージでしたが田山さんはそこも楽しくさせてくれます！😂
なかなか続かない習い事も今のところ楽しく続けられています！
元々先生だったということもあり説明がわかりやすい！これがかなりポイント高かったです！
ほぼ筋トレはしたことがなかった私が続けられているのは、わかりやすさが大きいと思います！
少しずつ身体も変わって来ているので、これからも頑張っていきたいと思います！
八丁堀周辺でパーソナルジムを探している人は間違いなくおすすめです！
是非行ってみてください！
それとトレーニング終わりのプロテインが嬉しい😄引き継ぎどうぞよろしくお願いします😊
(Translated by Google)
I was looking for a personal gym in Hatchobori and came across TEACHER GYM Ginza Hatchobori!
I tried out a few personal gyms, but TEACHER GYM was the best fit for me! 😀
The explanations are very easy to understand, and it's just so much fun! I had the impression that strength training was tough, but Tayama-san makes it fun too! 😂
I've been enjoying my lessons, which I've had trouble sticking to!
Since she was originally a teacher, her explanations are easy to understand! This was a big plus!
I'm sure the ease of understanding is a big part of why I've been able to stick with it, even though I've barely done strength training!
My body is slowly changing, so I'm excited to keep going!
I definitely recommend this to anyone looking for a personal gym in the Hatchobori area!
Please give it a try!
Also, the protein after training is great 😄 I'm happy, so please take over! 😊
Koyuki She's
女性にも楽しくパーソナイズした毎回違ったバリエーションでトレーニングを組んでくれます。3ヶ月でだいぶ筋肉量がふえて、ボディラインが引き締まりました、おとなしいワンちゃんなら一緒に連れて来れます
(Translated by Google)
The training is fun and personalized for women, with different variations each time. In 3 months, he has gained a lot of muscle mass and his body line has become more toned.If you have a docile dog, you can bring him along.
kanako murayama
明るく気さくに教えてくださって、とっても楽しかったです！
(Translated by Google)
The teacher was cheerful and friendly and it was a lot of fun!
a
パーソナルジムを探していたところ、友達の紹介で無料体験に行ってきました！
初めてだったので緊張しましたが、トレーナーさんもとてもフレンドリーで話しやすく、楽しくトレーニングする事が出来ました。🏋️♀️
初めにダイエット目的ということを伝えるとどこが気になるのかを聞かれ、それに合わせたトレーニングを組んでくれました。
普段全く運動していないため不安でしたが、体の負担やレベルも考慮してくれ、それでも効果のあるトレーニングをする事が出来ました。
運動して無さすぎ久々にキツかったですが、達成感がすごかったです✨
帰りには足がプルプルしてました（笑）
設備も充実しているし清潔感もあり、なにより駅近！駅近のジムを求めていたので最高です🌟
あと、プロテイン飲み放題！！！
しかも種類が豊富で好きなのを飲めるのも嬉しい！（トロピカル味が美味しかった笑）
トレーニング後にすぐプロテイン飲みたいけど、持ってくるのも面倒くさい人にはピッタリ！
こんなgymは他にないのでは？？？
料金も他のパーソナルジムに比べたらお手頃なので気軽に始めやすいなと思いました。
なにより大会に出るレベルのマッスルボディイケメンの先生に教えてもらえるので男女問わずモチベーションが上がる！はず！
ダイエットだけじゃなく身体作りに関する知識がかなり豊富なトレーナーさんで実績もあるようなのでお世話になりたいなと思います！
(Translated by Google)
I was looking for a personal gym, and a friend introduced me to this place, so I went for a free trial!
It was my first time, so I was a little nervous, but the trainer was very friendly and easy to talk to, and I had a great time. 🏋️♀️
When I first mentioned I was looking to lose weight, they asked me about my specific concerns and tailored my workout to them.
I was a little nervous because I don't exercise regularly, but they took my physical strain and level into consideration, and still managed to get an effective workout.
It was tough because I hadn't exercised in so long, but the sense of accomplishment was amazing! ✨
My legs were shaking when I left (lol).
The facilities were great, it was clean, and best of all, it was close to the station! I was looking for a gym close to the station, so this was perfect! 🌟
Also, they had all-you-can-drink protein!!!
What's more, they had a wide variety, so I could choose the one I liked! (The tropical flavor was delicious, lol)
Perfect for people who want to drink protein right after their workout but don't want to bother bringing it with them!
Is there really no other gym like this???
The fees are reasonable compared to other personal gyms, so I thought it would be easy to get started.
More than anything, you'll be taught by a handsome instructor with a muscular body who's competitive enough to compete, so it's sure to boost motivation for both men and women!
The trainer has a wealth of knowledge not only about dieting but also about body building, and he seems to have a proven track record, so I'd love to work with him!
saito wataru
実力のあるトレーナーが丁寧な指導をしていただけます。
自分はハードに筋トレしたいのですが、その要望に合わせてメニューを組んでいただき、毎回非常に満足してセッションを終えております！自主トレのメニューも考えてくれますので、仕事で忙しくメニューを考える労力を使わずに済み、大変助かっております。
何よりトレーナー自身が大会で活躍しており、年々レベルアップしているので、痩せることや筋肉をつけることに関しても説得力が違います！
(Translated by Google)
You will receive careful instruction from a skilled trainer.
I like to train hard, and they create a menu to suit my needs. I always leave a session feeling very satisfied! They also come up with a menu for my own training, which is very helpful as I don't have to waste time thinking up a menu when I'm busy with work.
Best of all, the trainer himself is active in competitions and is improving every year, so he is very persuasive when it comes to losing weight and building muscle!
J T
八丁堀にあるパーソナルジムで調べたら出てきました
トレーナーの方が知識も豊富でとても話しやすく、人見知りの僕でもリラックスしてトレーニングできました
これからもよろしくお願いします！
(Translated by Google)
I searched for a personal gym in Hatchobori and found this. The trainer was very knowledgeable and easy to talk to, so even though I'm quite shy, I was able to relax and train. I look forward to working with you again!
なかごみひろゆき
銀座のジムと聞いて、とても敷居が高いなと思っていました。通ってみるとそうでもなく、完全に個室でパーソナルトレーニングが行えます。
駅からもとても近く、通いやすくて便利です。
健康的な体作りをしたく、ネットで探して契約をしました。料金も分割払いができて安心です。
トレーナーさんも実績があり、安心してお任せ出来ています。自分の体が変化してきているのが感じられていて、嬉しいです。
(Translated by Google)
When I heard it was a gym in Ginza, I thought it would be very intimidating. But when I went there, I found that it wasn't at all like that, as I was able to receive personal training in a completely private room.
It's very close to the station, so it's easy to get to and convenient.
I wanted to get in shape, so I found a gym online and signed up. I can pay in installments, so it's reassuring.
The trainers are also experienced, so I can leave it to them with confidence. I can feel my body changing, and I'm happy.
森崇
パーソナルジムにお世話になるのはこれで3回目です。体の仕組みや筋肉の使い方についての知識が豊富なので、今までで一番自分に合っていると思います。小学校の先生だっただけあってとても優しく親切丁寧に指導してくれます。
(Translated by Google)
This is my third time using the personal gym. I think it's the best fit for me so far, as they have a wealth of knowledge about how the body works and how to use muscles. As a former elementary school teacher, they are very kind, helpful, and provide thorough instruction.
清宮太樹
夫婦で入会させていただきました！
八丁堀駅から近く、アクセスが良いです。
ジムは綺麗且つ、設備も整っており，最高の空間でした！
（自分の好きな音楽も流してもらえて、モチベーションアップです！）
平日はなかなか仕事で通えませんが、土日を利用して通っておりました。
トレーニングは、自身のレベルに合わせて丁寧に指導いただきました！
元々小学校の先生もやられていたとのことで、
とてもわかりやすかったです！
トレーニングだけでなく、プライベートの会話なども気軽にできる方で、
トレーニング後の雑談も一つの楽しみです！
(Translated by Google)
My husband and I joined!
It's close to Hatchobori Station, so it's easy to get to.
The gym is clean, well-equipped, and the space is amazing!
(They even play my favorite music, which really motivates me!)
I can't often go during the week because of work, so I've been coming on weekends.
The training was carefully tailored to my level!
The instructor was originally an elementary school teacher, so
it was very easy to understand!
He's not just for training, he's also easy to talk to privately,
and chatting after training is one of the things I enjoy!
Arisa T
結婚式に向けて、綺麗に引き締めたいと思い入会しました！
【食事管理】
ダイエット=食べれない、鶏胸肉とブロッコリーのみ。のイメージがありましたが、1日3食しっかりとお米や炭水化物も取れますし、お魚もお肉も食べれるのでストレスなく続けることができました！
メニューに迷ったらトレーナーさんからアレンジレシピや、おすすめの食べ物も教えてくれるのでとっても助かりました。
ダイエットのイメージが覆るほど、ストレスフリーの食事管理でした！
【トレーニング】
自分でジムに通って運動するのは苦手…という私にとってメニューを考え、指導をしてくれるトレーナーがついてくれるだけで運動を続けることができました。
特に、1つのメニューを行っている際もテンションの上がる声をかけてくれたり、終わったあとは必ず褒めてくれるのでやる気が出ます！
パーソナルトレーニングと言うと敷居が高そうなイメージを私も持っていましたが、間違いなく初心者の方にもおすすめだと思いました。
食事管理とトレーニングの成果もあり、短期間で分かりやすくフェイスラインがシュッとし、お腹周りや背中、脚もスッキリとさせることが出来ました。
結婚式が楽しみです！ありがとうございます！
(Translated by Google)
I joined because I wanted to tone up and get beautiful for my wedding!
[Diet Management]
I had the impression that dieting meant not being able to eat anything, only chicken breast and broccoli. But I was able to get rice and carbohydrates three times a day, and I could eat fish and meat, so I was able to stick to it without any stress!
When I was unsure about my menu, the trainer would suggest recipe variations and recommend foods, which was very helpful.
The stress-free diet management completely overturned my image of dieting!
[Training]
I'm not good at going to the gym on my own, so having a trainer who would help me plan and instruct me on my menu helped me stick to my workouts.
In particular, he would encourage me during each menu and always praise me after I finished, which really motivated me!
I also had the impression that personal training was intimidating, but I definitely think it's recommended for beginners.
Thanks to the results of the diet management and training, I was able to clearly see that my face was slimmer in a short amount of time, and my stomach, back, and legs were also toned.
I'm looking forward to my wedding! thank you!
荒木雅治
本日、体験をさせていただきました。以前、行っていたジムでは、そのトレをなぜそうするのかの説明がなく、やらされている感が強かったのですが、こちらでトレしていただき、ただ追い込むだけでなく、今後にいき、自力でもできるようなトレーニングができました。とても好感がもてる対応をしていただきました。ありがとうございました。
(Translated by Google)
I had a trial session today. At the gym I used to go to, they never explained why they were doing certain exercises, so I felt like I was being forced to do them. But here, instead of just pushing me to my limits, I was able to do training that I could do on my own. I was treated very well. Thank you very much.
けぴ
自己流でトレーニングしていましたが、体を変えたくてお世話になっています。
全ての種目でフォームを修正してもらい今までとは全く違うトレーニングができています。
このジムに来て体に効いている感覚を初めて体感する事ができました。
八丁堀周辺でジムを探している方はトレーナーの方も話しやすく楽しくトレーニングができるのでおすすめです！！
(Translated by Google)
I used to train my own way, but I wanted to change my body, so I came to your gym.
They corrected my form for all the exercises and I'm now training in a completely different way than before.
Coming to this gym was the first time I've felt something working on my body.
If you're looking for a gym in the Hatchobori area, I recommend this one as the trainers are easy to talk to and the training is fun!!
as df
八丁堀と新富町から歩いてすぐのところのパーソナルジムです。トレーニングとしては、筋膜リリースからフォームの指導など行われました。セットごとにフィードバックがわかりやすく振り返りもできてすごく効果的でした。また、プロテインも揃っており、その点も満足でした。
(Translated by Google)
This personal gym is located just a short walk from Hatchobori and Shintomicho. The training included fascia release and form instruction. The feedback after each set was easy to understand and I was able to review it, which was very effective. They also stocked protein, which I was very happy with.
ナオ
ダイエットに目覚めさせてくれた、代表トレーナーのエイジさん。マンネリしないようにトレーニングメニューも考えてくれて、自分1人でジムに行った時にできる内容とポイントも指導してくれるので助かっています。
ダイエットも成功して、今は筋力アップを目指して毎回追い込んでもらっています。食事指導もピカイチです！
八丁堀駅近く、宝町駅利用も可能な立地の良さにあるジムです。
(Translated by Google)
Eiji, the head trainer, was the one who opened my eyes to dieting. He helps me by planning my training menu so I don't get bored, and he also gives me advice on what to do and what to focus on when I go to the gym alone.
My diet was successful, and now I'm pushing myself every time with the aim of increasing my muscle strength. His dietary advice is also top-notch!
This gym is conveniently located near Hatchobori Station, with access to Takaracho Station.