パーソナルジムは東京都、八丁堀のTEACHER GYM | 丁寧な指導

八丁堀が職場で、職場の人がみんな来てたので来させていただきました。
パーソナルジムというと、とても敷居の高いイメージでしたが、トレーナーの栄次さんがとても気さくな方で、楽しくトレーニングできています。
身体もみるみる変わってきて、通って3ヶ月で体重が6キロ増えました。
筋肉のバランスも考えてくれて、自分の筋肉の足りない部位を教えてくれて、ただ大きくなるだけでなくバランスの良い身体にもなってきています。
今後も通っていきたいです。

(Translated by Google)
My workplace is in Hatchobori, and since everyone from work was there, I decided to come too.
I had the impression that personal gyms were very intimidating, but my trainer, Eiji, is very friendly, and I'm enjoying my training.
My body is changing rapidly, and I've gained 6 kg in 3 months of attending.
He also considers my muscle balance, telling me which areas I'm lacking in muscle, so I'm not just getting bigger, but also developing a well-balanced physique.
I definitely want to continue attending.

職場が八丁堀近くで、職場の人からの紹介で入りました！

トレーナーの方がちゃんと追い込んでいただけるので、自主トレでは絶対にできないレベルで筋肉がパンプアップします笑

3ヶ月通うだけでも効果は絶大なので是非✨

(Translated by Google)
My workplace is near Hatchobori, and I joined through a referral from a coworker!

The trainers really push you hard, so your muscles get pumped up to a level you could never achieve with self-training!

Even just 3 months of training yields amazing results, so I highly recommend it! ✨

ペアで利用しています。完全筋トレ未経験でしたが、丁寧なレクチャーとサポートで継続できており通って良かったと思います。

(Translated by Google)
We use the facilities as a pair. Although we had absolutely no prior experience with weight training, the thorough instruction and support have allowed us to continue, and I'm glad we joined.

これまで運動が長続きしなかったのですが、こちらに通い始めてから自然と運動習慣が身につきました。自分に合ったメニューを組んでいただけるので、無理なく続けられています。トレーナーの方も親身にサポートしてくださり、モチベーションを維持できる環境です。
トレーニング後にプロテインを飲めるのも嬉しいポイントでした。

(Translated by Google)
I've never been able to stick with exercise before, but since starting here, I've naturally developed an exercise habit. They create a personalized workout plan for me, so I can continue without difficulty. The trainers are also very supportive and create an environment that helps me stay motivated.

Being able to drink protein after training was also a nice bonus.

ペアで通っていますが、毎回1時間半とても丁寧に見ていただいています。フォームも細かく修正してくれるので安心して取り組めます。優しいだけでなく、きつい時はしっかり追い込んでくれるので本気で鍛えたい人にもおすすめです。運動する良い習慣づくりのきっかけになっています。

(Translated by Google)
We go as a pair, and the instructor is very attentive to our needs for an hour and a half each time. He also makes detailed corrections to our form, so we can work out with peace of mind. He's not only gentle, but also pushes us hard when it's tough, so I recommend him to anyone who is serious about training. It's helping me develop good exercise habits.

妻が初めに通っており、評判が良かったので、通い始めました。またバスケが上手くなるようフィジカルをつけるためにも、パーソナルトレーニングで色々と教えてもらおうと思ったのもきっかけです。
実際に通ってみて、教え方も上手で、非常に良かったと感じています。自分だけでは追い込めないトレーニングも、ここではしっかり支えて追い込んでくれます。
1人では難しいことも、手助けや励ましをしながらトレーニングにしてもらえるおかげで、筋肉がついてきたと感じています。
筋肉がついたのはもちろん、バスケのシュート力や全体的なフィジカルアップにも貢献しています。
たまに妻も一緒に行ったりと融通もきかせてくれる、素晴らしいジムです！

(Translated by Google)
My wife was the first to go there, and it had a good reputation, so I started going there. I also wanted to get some personal training to help me improve my physique and improve my basketball game.
After actually going there, I was impressed with the excellent teaching methods. They provide solid support and push me to do training that I wouldn't have been able to do on my own.
I feel that I've gained muscle thanks to the help and encouragement they provide while training, even things that would have been difficult to do on my own.
Not only have I gained muscle, but it's also contributed to improving my basketball shooting power and my overall physique.
They're also flexible, so I sometimes bring my wife along, so it's a great gym!